Coaching Programs

1 on 1 Coaching

Are you looking to improve your emotional IQ privately with a coaching strategy completely tailored to your individual needs? If so, then my 1on 1 EI coaching is the right fit for you. We will work together 1on 1 to develop a plan to get you increasing your emotional intelligence at a pace just right for you.

Group Coaching

Do you want to be a part of a community of people looking to increase their emotional IQ together? Then join my group coaching sessions, where we dive deep into the world of emotions and get a closer look at how to manage them together.

  • Imagine waking up each morning with a newfound sense of purpose, clarity, and confidence.

    Picture yourself making decisions rooted in empowerment rather than doubt. Envision the ripple effects across your relationships, your career, and your overall well-being as you shed the layers of negativity and step into a life designed by you.

    Master your Mindset isn't just a program; it's your passport to a life of intention and authenticity. It's the roadmap to unlocking your potential, reshaping your mindset, and crafting a future that aligns with your true desires. Embrace this transformative journey and set forth on a path of self-discovery, growth, and the realization of the life you're destined to lead.

  • If you're looking to get out of your own way, elevate your mindset, and become the person you’ve always imagined, this transformative journey might be your key.

  • This program is 36 weeks, with weekly check-ins and bi-weekly calls.

Master your Mindset

Unlock the true potential hidden deep within you

  • "My sessions with Sarah have really helped keep me motivated and have shown me what's been blocking me from reaching my goals."

  • "From the moment we started our life coaching sessions, Sarah used her expertise and caring nature to actually figure me out as a person."

  • "Working with Sarah was one of the best decisions I made!"

“You can't go back and change the beginning but you can start where you are and change the ending.”

Book a free call with me